Finding Hope and Support
Experiencing thoughts of suicide can be incredibly distressing and frightening, and it's important to know that you are not alone and that help is available. If you're having thoughts of ending your life, or feeling like life is no longer worth living, seeking immediate support is crucial. You might be feeling overwhelmed by pain, hopelessness, or despair, and believe that suicide is the only way to escape these feelings. Perhaps you feel like a burden to others, or that there's no way things can ever get better. It's vital to understand that suicidal thoughts are often a sign of intense emotional distress, and they do not have to be permanent. Treatment for Suicidality provides immediate and crucial support during these times of crisis. Therapy and other interventions can offer a path to safety, help you understand the factors contributing to these thoughts, develop coping strategies, and reconnect with reasons for living. Reaching out for help is a sign of immense courage, and it's the first step towards finding hope and healing. There are people who care and want to support you through this, and effective treatments are available to help you find your way back to a life worth living.
Feeling Suicidal? You're Not Alone. There is Help Available.
If you're experiencing suicidal thoughts or impulses, it's important to know that you're not alone and that help is available. Suicidal thoughts can be overwhelming and terrifying, and it can feel like there's no way out. It's crucial to reach out for support during these times. Many people experience suicidal ideation at some point in their lives, and it's a sign that you're struggling with intense emotional pain. It's important to remember that these thoughts and feelings are treatable, and there is hope for a brighter future. Suicidal thoughts and feelings are a mental health emergency. Please seek help immediately if you are experiencing these thoughts and feelings.
Suicidal thoughts and behaviors are serious and should never be ignored. They are often a sign of an underlying mental health condition, such as depression, bipolar disorder, or severe anxiety. If you're experiencing suicidal thoughts, it's essential to seek professional help immediately. There are people who care about you and want to help. Treatment can help you address the underlying issues contributing to your suicidal thoughts and develop coping strategies to manage intense emotions and distress.
We recognize that suicidal thoughts and behaviors are often a symptom of deep emotional pain and underlying mental health conditions. Our approach to treating suicidality is rooted in compassion, understanding, and a commitment to providing evidence-based care. We offer a safe, non-judgmental space where you can explore your feelings, understand the factors contributing to your suicidal ideation, and develop a plan for staying safe.
Our experienced therapists are trained in the Collaborative Assessment and Management of Suicidality (CAMS) framework, a highly effective, evidence-based treatment for suicidal ideation. The CAMS model focuses on building a strong therapeutic alliance, collaboratively assessing and understanding your suicidal thoughts and behaviors, and developing a personalized safety plan that you can use during times of crisis.
In addition to CAMS, we utilize other evidence-based therapies, such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), to address any underlying conditions contributing to your suicidality, such as depression, anxiety, or trauma. DBT can help you develop skills for emotional regulation, distress tolerance, and interpersonal effectiveness, while CBT can help you identify and change negative thought patterns and behaviors.
Here's what you can expect from our treatment for suicidality:
- Comprehensive Assessment: We'll conduct a thorough assessment to understand your specific needs, risk factors, and goals for treatment.
- Personalized Safety Planning: We'll work collaboratively with you to create a safety plan that includes coping strategies, support systems, and emergency contacts.
- Evidence-Based Therapies: We'll utilize evidence-based therapies, including CAMS, DBT, and CBT, tailored to your individual needs.
- Skills Training: You'll learn practical skills to manage intense emotions, tolerate distress, and cope with suicidal thoughts.
- Ongoing Support: We'll provide ongoing support and monitoring to help you maintain safety and work towards recovery.
- Collaboration with Other Providers: If needed, we'll collaborate with your psychiatrist, primary care physician, or other members of your treatment team to ensure coordinated care.
- Family Involvement: When appropriate, we'll involve your family members in your treatment to provide education and support.
It's important to remember that seeking help is a sign of strength, not weakness. We're here to support you on your journey towards healing and a life worth living. A skilled therapist will help you identify patterns in your thoughts and feelings that may be affecting your mood or behaviors. By understanding these connections, you can begin to unravel complex emotions and develop a clearer picture of what you’re experiencing. When collaborating with a therapist to set achievable goals, which instills a sense of purpose and direction, you regain motivation and hope as you work toward positive change. Our therapists are highly experienced and here to help."
When you choose PCS, you're choosing a team that's deeply committed to your safety and well-being. As a clinician-owned practice established in 2010, our focus is on providing the highest quality, individualized care. Our therapists are partners in the practice, ensuring that clinical decisions are always guided by expertise and a genuine commitment to your recovery. We have over 100+ years of combined experience to provide you with the care that you need.
When you come to PCS for treatment for suicidality, you can expect compassionate, non-judgmental care from experienced professionals. Your therapist will conduct a thorough assessment to understand your specific needs, risk factors, and goals for treatment. Together, you'll develop a personalized safety plan that includes coping strategies, support systems, and emergency contacts. Your treatment may involve individual therapy, group therapy, or a combination of both. We'll work with you to address any underlying mental health conditions contributing to your suicidal thoughts and help you build a life worth living. It is important to remember that seeking help is a sign of strength and courage, and we are here to support you every step of the way.
Taking the First Step
If you're struggling with suicidal thoughts or impulses, please know that help is available, and you don't have to go through this alone. We're here to provide the support and treatment you need to find hope and healing. We offer in-person treatment at our Perrysburg and Worthington offices, as well as online therapy (telehealth) for residents throughout Ohio. If you're experiencing a crisis, please contact the National Suicide Prevention Lifeline at 988 or text HOME to 741741. If you are not in crisis, contact PCS today at and ask about The Hope Institute (419) 482-8382 or schedule a consultation online to take the first step towards a safer, more fulfilling life.
- Disclaimer: Include a clear disclaimer that this page is for informational purposes only and not a substitute for professional help. If you or someone you know is in crisis, please contact the National Suicide Prevention Lifeline at 988 or text HOME to 741741.
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