Mental Health Blogs

Are you tired of fighting? Learn how the Gottman Method Couples Therapy in Ohio helps you manage conflict constructively, identify the Four Horsemen, and reconnect. Find support at Premiere Counseling Services.

Discover the Gottman Method's Sound Relationship House, a research-based blueprint for a strong partnership. Learn how Gottman couples therapy at Premiere Counseling Services in Ohio can help you build a lasting connection.

If past trauma leaves you feeling stuck or overwhelmed by difficult memories, you're not alone. Discover how EMDR therapy helps Ohioans process these memories, reducing their power and empowering you to heal and live fully in the present.

Struggling with frequent tantrums, defiance, or aggression in your child (ages 2-7) in Ohio? Discover how Parent-Child Interaction Therapy (PCIT) at Premiere Counseling Services offers proven, effective tools to help you manage these behaviors and find calm.

Struggling with intense emotions? Discover 5 powerful ways Dialectical Behavior Therapy (DBT) helps Ohioans manage emotional overwhelm, improve relationships, and regain control. Learn how DBT skills like mindfulness, distress tolerance, and emotional regulation can help you thrive today.

Discover Parent Child Interaction Therapy, a proven therapy for young children's behavior challenges (ages 2-7). Learn about Child-Directed Interaction, Parent-Directed Interaction, and how Premiere Counseling Services can help your family in Ohio.

Discover the core of Parent-Child Interaction Therapy: The Child-Directed Interaction phase, where parents in Ohio learn PRIDE skills to build a stronger, more joyful bond with their child (ages 2-7). Learn more at Premiere Counseling Services.

Unlock your mind! Discover how Cognitive Behavioral Therapy (CBT) empowers Ohioans to manage thoughts, feelings, and challenges with practical tools for a thriving life.

Explore the benefits of combining therapy and psychiatric medication management at Premiere Counseling Services. Learn how our integrated approach helps clients in Perrysburg, Columbus, and nearby Ohio communities achieve lasting mental health success.