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Mental Health Blogs

Our mental health blog provides tips, insights, and guidance on how to manage common mental health challenges. Here are some of our latest posts.

Beyond the Past: What is EMDR Therapy and How it Helps Ohioans Heal from Trauma

If past trauma leaves you feeling stuck or overwhelmed by difficult memories, you're not alone. Discover how EMDR therapy helps Ohioans process these memories, reducing their power and empowering you to heal and live fully in the present.

5
min read
Beyond the Past: What is EMDR Therapy and How it Helps Ohioans Heal from Trauma

If past trauma leaves you feeling stuck or overwhelmed by difficult memories, you're not alone. Discover how EMDR therapy helps Ohioans process these memories, reducing their power and empowering you to heal and live fully in the present.

5
Min Read
Tackling Tantrums: How PCIT Helps Manage Challenging Child Behaviors in Ohio

Struggling with frequent tantrums, defiance, or aggression in your child (ages 2-7) in Ohio? Discover how Parent-Child Interaction Therapy (PCIT) at Premiere Counseling Services offers proven, effective tools to help you manage these behaviors and find calm.

4
Min Read
Unlock Emotional Balance: 5 Ways Dialectical Behavior Therapy (DBT) Helps Ohioans Manage Their Emotions and Thrive

Struggling with intense emotions? Discover 5 powerful ways Dialectical Behavior Therapy (DBT) helps Ohioans manage emotional overwhelm, improve relationships, and regain control. Learn how DBT skills like mindfulness, distress tolerance, and emotional regulation can help you thrive today.

7
Min Read

Recent Articles

What is Parent-Child Interaction Therapy (PCIT)? Understanding This Unique Therapy Approach
4
min read

Discover Parent Child Interaction Therapy, a proven therapy for young children's behavior challenges (ages 2-7). Learn about Child-Directed Interaction, Parent-Directed Interaction, and how Premiere Counseling Services can help your family in Ohio.

The Power of Connection: Understanding PCIT's Child-Directed Interaction (CDI) Phase
4
min read

Discover the core of Parent-Child Interaction Therapy: The Child-Directed Interaction phase, where parents in Ohio learn PRIDE skills to build a stronger, more joyful bond with their child (ages 2-7). Learn more at Premiere Counseling Services.

Unlock Your Mind: How Cognitive Behavioral Therapy (CBT) Helps Ohioans Thrive
6
min read

Unlock your mind! Discover how Cognitive Behavioral Therapy (CBT) empowers Ohioans to manage thoughts, feelings, and challenges with practical tools for a thriving life.

Why Combining Therapy and Medication Management is the Key to Mental Health Success
Paul Granello
6
min read

Explore the benefits of combining therapy and psychiatric medication management at Premiere Counseling Services. Learn how our integrated approach helps clients in Perrysburg, Columbus, and nearby Ohio communities achieve lasting mental health success.

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(419) 482-8382
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